Maintaining a healthy weight by having an active lifestyle including nutritious foods can prevent chronic diseases like heart disease, cancer and diabetes.

Durham Lives! partners are committed to supporting residents in achieving and maintaining healthy weights through the following projects:

• Action Hero
• Activity Trails
• Community Gardens Network
• Creating Healthy Environments for Youth
• Durham Region Food Charter
• Food Wellness
• Geocaching in Durham Region

• GetActive
• Grade 5 Fitness Pass
• Heallthy Weights & School Grants
• SummerActive
• Youth & Older Physical Activity
• WinterActive
• Workplace Wellness Awards